Session Terms:

• Based on our consultation, I will use my knowledge and experience to design a safe programme of exercise that will take into account your fitness goals, current and desired fitness levels and exercise likes and dislikes. 

• Your information will be kept private and confidential.

• Personal Training is a two-way commitment and understood between us that we will both commit to the programme and/or sessions arranged. Please note that inconsistencies in sessions may not drive the desired results or training outcomes.

• You are required to arrive on time so we get a full session on each visit. The session time will not be extended if you are late. 

• At least 24hrs notice is required when cancelling or rearranging a session, and this can be done by phone, text, email etc. Anything less than 24 hrs notice for a cancellation or a no-show will mean the session is lost. 

• If for any reason, I have to cancel a session - it will be rearranged promptly to the next convenient slot. You will not be charged for the missed session.  

• Advanced payment is required for block bookings, but you do not need to book all sessions in advance.

• There are no refunds on pre-paid sessions, unless I were to fall long-term sick or cannot train you for more than 4 weeks in a row.

• You are required to use your sessions within their expiry date unless otherwise discussed and agreed. If you are unable to use the sessions, they cannot be carried over. ​

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I recognise and understand the terms and conditions set between us and agree to follow the guidelines above.