CLASSES IN LEYTONSTONE
Times have changed - our local fitness class now runs online!
Everybody is welcome!
It's not just about turning up, it is about joining and helping to build a community, a place you look forward to coming, meeting like-minded people and getting a great workout too!
We spend time prepping the body with some basic mobility, skill drills and movement patterning, a valuable addition to any training session.
From balance, coordination and flexibility, to strength, stamina and speed, you'll practice the well-known components of fitness in a challenging session with a group of others, making the commitment to get fit and stick with it for good!
Classes are now online via Zoom;
Weekly and Monthly class packages available.
These exercise classes are perfect for those living in Leytonstone, Leyton, Wanstead, Walthamstow and beyond, and parking is available in the church car park.
Want to know more? Read my testimonials here.