PERSONAL TRAINING

Whether you're just starting out or need an extra push, 121 personal training might be the right thing for you. 

From improved strength, increased fitness, better movement quality or simply a little motivation and accountability, your goals are the most important part of our relationship. 

Personal training is a two-way commitment, and of course you will get out what you put in. As your trainer, I have responsibilities to keep my knowledge up to date and my training methods safe and effective, which is something I invest a lot of time into. Outside of our sessions I will equip you with this knowledge, the motivation you need and a structured program created in line with your goals. 

I have access to space in Leytonstone & Wanstead, East London or we can find a space to suit you .

What is included in my PT packages?

  • Goal setting and movement assessment session

  • Hourly 121 practical sessions

  • Food diary review and recommendations (optional)

  • Ongoing support (whatsapp, weekly check ins etc)

  • Supplementary home/gym workout (optional)

For pricing, packages or more information, please get in touch below.

© 2020 by SET to Train Ltd. 

Registered Company No: 11018415

Listed in the Waltham Forest directory