PERSONAL TRAINING

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Whether you're just starting out or need an extra push, 121 personal training might be the right thing for you. 

From improved strength, increased fitness, better movement quality or simply a little motivation and accountability, I am here to help you along the way. 

Personal training is a two-way commitment, and of course you will get out what you put in. As your trainer, I have responsibilities to keep my knowledge up to date and my training methods safe and effective, which is something I invest a lot of time into. Outside of our sessions I will equip you with this knowledge, the accountability you need and a structured program created in line with your wants and needs. 

I have access to space in Leytonstone, Bushwood area & Wanstead, East London or we can find a space to suit you.

PT sessions take place in the gym, outdoors or via Zoom

What is included in my PT packages?

  • Intro session/movement consultation

  • 121 practical sessions

  • Food diary review and recommendations (optional)

  • Supplementary home/gym workout (optional)

For pricing, packages or more information, please get in touch below.

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