PERSONAL TRAINING
Whether you're just starting out or need an extra push, 121 personal training might be the right thing for you.
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From improved strength, increased fitness, better movement quality or simply a little motivation and accountability, I am here to help you along the way.
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Personal training is a two-way commitment, and of course you will get out what you put in. As your trainer, I have responsibilities to keep my knowledge up to date and my training methods safe and effective, which is something I invest a lot of time into. Outside of our sessions I will equip you with this knowledge, the accountability you need and a structured program created in line with your wants and needs.
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I have access to space close to Leytonstone and Wanstead, E11 or we can find a space to suit you.
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PT sessions take place in the gym or via Zoom.
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What is included in my PT packages?
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Intro session/movement consultation
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121 practical sessions
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Food diary review and recommendations (optional)
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Supplementary home/gym workout (optional)
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For pricing, packages or more information, please get in touch below.